A working clinic, not a lecture. The morning covers acceleration patterning and block setup on the track; the afternoon moves to top-end mechanics, cue selection and how to build a sprint warm-up that actually transfers.
Coaches receive the full session plan and drill progressions. Athletes 13 and up may attend with a registered coach or parent.
What to expect
- Block setup and acceleration patterning
- Full session plans provided
- Coach continuing-education credit available