Three days of shot, disc and weight throw instruction with video review for every athlete.
A three-day residential camp built around the throws. Every athlete is filmed on day one, reviewed on day two, and re-filmed on day three so the change is visible before they leave.
Groups are capped at eight athletes per coach. Housing and meals are included in the residential rate; a commuter rate is available.
A championship-style course, chip timing and a full youth division to open the fall season.
The first banked-track meet of the indoor season, with seeded sections and a pro invitational mile.
A verified-marks showcase with college coaches on site and a recruiting workshop for families.
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